TLF News & Blogs
The TLF Insider brings you the latest in training, nutrition and style.
Mesh gym shorts hold up for outdoor training in warm, dry conditions, but a loose open-weave mesh loses ground fast once wind, rain, or brushy trails enter the picture. The short answer: yes for heat management on runs, sprints, and...
Continue reading
Yes—paying more for seamless leggings is worth it in 2026 when the higher-priced pair gives you better fabric recovery, comfortable compression, reliable coverage, and a waistband that stays in place during your actual workouts. It is not worth it when...
Continue reading
Yes, you can wear scrunch butt leggings out to run errands in 2026. Treat them like any fitted legging: check opacity in motion, choose the correct fit, and follow the dress code wherever you are going. The scrunch seam itself...
Continue reading
TLF Apparel runs true to size on tops, joggers, and lifestyle shorts, matching the size chart posted on each product page for the 2026 lineup. Compression leggings, scrunch-butt styles, and seamless bodysuits are cut snug through the waist and hip...
Continue reading
A TLF tracksuit's total cost is really two prices stacked together, not one bundled number. You pick a top (jacket, hoodie, or pullover) and a bottom (jogger, track pant, or sweatpant) as separate purchases, so the total shifts with fabric...
Continue reading